by Tina | Jan 21, 2023 | Mindset
What the heck does that mean??? For me, and this is purely my own interpretation, there are two aspects to this. Firstly, I see this as a nudge to stay focused on my own path. For each of us to embrace and stay true to our own unique journeys. No-one else had coursed...
by Tina | Jan 21, 2023 | Coaching
Is it possible to keep things we dislike out of our lives? Both pleasant experiences as well as ‘unpleasant’ or ‘unhappy’ experiences are destined to happen to us at different points of our lives. We understand that it is impossible for everything to be good all of...
by Tina | Jan 21, 2023 | Self Love
I can’t tell you how many conversations and discussions I’ve had with people about this topic, as it seems to be at the crux of so many issues within relationships – be it with friends, colleagues or family. Boundaries are essential to healthy relationships and...
by Tina | Jan 21, 2023 | Mindset
Whether it’s a personal, business or physical challenge, you need to push the boundaries and you must challenge yourself. The important thing is that you start with small daily challenges. Things that will push yourself to break the ‘self-imposed’ barriers. Here...
by Tina | Jan 21, 2023 | Wellness
Negativity is toxic to your entire system, and while you can often endure negativity in your body and mind for prolonged periods, negativity ultimately does you no good. Therefore, clearing negative energy is an important strategy on your journey of well-being. Here...
